-3.6 C
Washington

#277 – Andrew Huberman: Focus, Stress, Relationships, and Friendship

Podcast: Play in new window | DownloadSubscribe: Spotify | TuneIn | Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:– Brave: https://brave.com/lex– LMNT: https://drinkLMNT.com/lex to get free sample pack– ROKA: https://roka.com/ and use code LEX to get 20% off your first order– Indeed: https://indeed.com/lex to get $75 credit– MasterClass: https://masterclass.com/lex to get 15% off
EPISODE LINKS:Andrew’s YouTube: https://youtube.com/AndrewHubermanLabHuberman Lab Podcast: https://hubermanlab.comAndrew’s Twitter: https://twitter.com/hubermanlabAndrew’s Instagram: https://instagram.com/hubermanlab
PODCAST INFO:Podcast website: https://lexfridman.com/podcastApple Podcasts: https://apple.co/2lwqZIrSpotify: https://spoti.fi/2nEwCF8RSS: https://lexfridman.com/feed/podcast/YouTube Full Episodes: https://youtube.com/lexfridmanYouTube Clips: https://youtube.com/lexclips
SUPPORT & CONNECT:– Check out the sponsors above, it’s the best way to support this podcast– Support on Patreon: https://www.patreon.com/lexfridman– Twitter: https://twitter.com/lexfridman– Instagram: https://www.instagram.com/lexfridman– LinkedIn: https://www.linkedin.com/in/lexfridman– Facebook: https://www.facebook.com/lexfridman– Medium: https://medium.com/@lexfridman
OUTLINE:Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.(00:00) – Introduction(07:25) – Diet(17:30) – Attribution in science(20:11) – Rick Rubin(27:57) – Mental states(42:38) – Controversial guests(55:19) – Karl Deisseroth(59:34) – Difficult conversations(1:06:36) – Big guests(1:20:22) – Academia(1:27:23) – Freedom of speech(1:38:26) – If by Rudyard Kipling(1:45:37) – Music(1:51:16) – Public speaking(2:10:11) – Non-sleep deep rest(2:24:32) – Focus(2:34:52) – Stress and anxiety(2:54:48) – Sauna(3:06:14) – Sex(3:14:07) – Love and relationships

This entry was posted in ai on April 17, 2022 by Lex Fridman.

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